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7 reasons to use our personal sports coaching mobile app to get in shape

Gym Geneva has a new look and is now called Featness a name that resonates with its objective: fitness. This anglicism, now in common usage, refers to the range of exercises that help you maintain your physical fitness through exercises performed at the gym. ..which are now in your pocket with your cell phone, not forgetting our personal sports coaching application at home!

Still hesitating to subscribe to our fitness program? Here are 7 reasons to take the plunge…flexion, extension!

Reason no. 1: Sculpt your body the way you want…when you want.

The digital fitness revolution is underway, now enabling everyone to work out from their living room, their break room, at any time of day: stretching, cardio-trainingYou can sculpt your body according to your own sporting objectives: endurance, toning, muscle mass gain, deep muscle work, abdominal work or weight loss.

Our customizable 6-week fitness program will help you work on your body. Do you want to lose weight? Take advantage of our cardio classes. Would you rather tone up your body for a more toned figure? Work on your abs and glutes to tone your body, and take advantage of our home fitness classes and pilates exercises. If you’re looking to build muscle mass, our bodybuilding and muscle-strengthening exercises will be just what you’re looking for.

Our personalized 6-week fitness coaching program is designed to meet individual needs. Now it’s your turn to start burning off those calories, let’s go!

Reason n°2: everyone has the right to a sports coach

Everyone has the right to look after themselves, but doesn’t necessarily have the time to go to a gym for physical activity because of a hectic professional or personal life.

So it’s hard to reach your sporting goals when you simply don’t have the time to go to a gym and do indoor sport. There’s no need to plan ahead: you choose your own class schedule that will help you get back into shape! Your at-home sports coach will accompany you day after day in good spirits!

Reason n°3: there’s nothing to stop you from combining sport at home with our personal trainer and letting off steam in a sports club.

If you can, sign up for our private coaching subscription and there’s nothing to stop you joining a gym at the same time! You’ll have access to your favorite gym’s weight machines, dumbbells and other sports equipment…all while following our personal fitness program.

Follow our different exercises with our digital personal trainer and enjoy the quality of your favorite gym’s equipment at the same time.

If you’d rather work on your cardiovascular rhythm, lose calories and work on your abs, you can also use the treadmill, rowing machine or elliptical trainer in your cardio room to warm up while following the advice of our personal trainer on your mobile! What more could you ask for?

Our application is also an asset for you, regular gym-goers, who want to complete your workout without having to go to your favorite gym every day.

Reason no. 4: target your weak points and choose the muscles you want to work on first.

Our personal training application offers you the personalized support of a home sports coach. In particular, you can choose which muscles of the body to work on: biceps, quadriceps, trapezius, glutes…organize your own muscle-building programs to keep in shape and build muscle according to your own personal goals.

Focus on the weak points that give you complexes or that you want to improve, and work the muscle groups you want with our specific exercises.

Reason no. 5: Sports professionals to answer your questions

Don’t hesitate to contact us for advice from our sports coaches if you have any questions: what exercises should I do to keep my muscles in balance?

How many exercises are needed for a 1-hour or 1.5-hour session? You’re bound to have lots of questions, especially if you’re new to the sport, so don’t skip any steps and ask for advice. If you’re a professional, if you’re already used to using bodybuilding equipment, if you already know the postures to adopt during exercises, but you need personalized advice, we’ll answer all your questions!

Reason no. 6: An app that combines a sports coach and a nutritionist

A private sports coach and nutritionist in your pocket at the same time – what more could you want? By subscribing to Featness, you can create your own personalized diet plan if your goal is to lose weight and get back on track. Our nutritionist accompanies you day after day in your diet. Why waste all your efforts on a fatty meal?

Better still, we offer you our diet calculator service, created by your own in-home nutritionist, right on your phone. It’s like having a fitness center in your pocket, combining nutrition and fitness in a single application. Featness devotes all its attention to your fitness and diet programme, which follows your pace, according to your body type and your level of physical activity.

Reason n°7: recharge your energies by booking a free trial session and benefiting from a refund

Still hesitating to sign up for our personalized coaching program? Benefit from a free discovery session. There’s no need to sign up for a gym membership or make an appointment – you can work out at home in just a few clicks!

You’ll also be reimbursed up to 800. – depending on your supplementary insurance, but we assure you that you’ll love being accompanied by Featness!

Download our application in just a few clicks, try it out and spend your energy! Go to Google Play andApp Store