Web and mobile applications have become an integral part of every aspect of our daily lives. This also applies to the world of fitness. Numerous web and mobile fitness applications have been designed to make your health journey easier and more interesting.
Whether it’s using fitness apps to collect data on your physical condition, or using them to set your sporting goals and design the right programs to achieve them, these apps have become the must-have of the fitness world.
If you’re thinking about the best fitness apps to download or follow to achieve your fitness goals, you’ve come to the right place. This articlepresents the ten best fitness apps to use and follow in 2022.
What are the best fitness apps to follow?
Burn.Fit
In our opinion, it’s one of the best fitness apps around. Burn.Fit is moving towards track your fitness progress and continuous display of the changes you’ve made over time. It allows application users to closely monitor data such as volume, weight, time and sporting objectives. It helps you record your workouts so you’re always motivated. You can create exercise plans and carry them out with your friends. However, no dietary or nutritional information is included, which is not the case with Featness. app, which includes a diet calculator as well as sports programs.
MyFitnessPal
MyFitnessPal is a fitness and nutrition tracking tool. It helps you achieve your health goals by indicating the nutritional content of millions of foods. Like Featness, this fitness app also has a strong community to motivate you. Interesting nutritional innovation: users of this app can scan the barcodes of their food products to obtain nutritional information, and keep a food diary in real time to monitor their diet.
MyFitnessPal features a meal-planning tool that lets you create menus based on your predefined calorie intake and fitness goals. You can also use the in-app activity tracker to record your steps and workouts.
StrongWorkoutTracker
StrongWorkoutTracker is ideal for people with serious fitness goals and enough experience to understand their needs. This sports program lets users build their own routines thanks to its simple, basic interface and a wide choice of aerobic and strength activities.
Jefit
Do you want to build muscle all over your body? Intelligent planning of your special muscle-building sports program is essential for effective muscle training. That’s where Jefit comes in.
The free edition of this fitness app includes a database of over a thousand exercises to help you plan the details of your weightlifting routine. This app helps you keep track of total reps and loads used in an easy-to-access training log. The diary also helps you track changes in body composition, such as body fat percentage and weight lost over time and through each exercise. Jefit also features predefined exercise programs that can be used at all fitness levels.
SEVEN
Studies have shown that an effective cardio workout can be achieved in just seven minutes a day, and this discovery has influenced the training of Seven . The software isn’t very sophisticated, but it gives clear video examples and auditory guidance for each workout, so you can make the most of your time. This brings to mind of the interactive videos videos offered by Featness.
For $9.99 a month or $59.99 a year, the Seven Club, the application membership option, offers you individualized training plans tailored to your unique fitness level. It also gives you access to over 200 routine exercises and the assistance and advice of a personal trainer… Well, this service reminds us a lot of Featness, a real-life sports coach is also here to answer your questions.
Gymshark Training
If you enjoy going to your local gym but prefer to work out on your own, this fitness app could definitely be for you.
It offers no social connection with a large community. However, Gymshark Training provides users with an extensive library of routine exercises and diets from which they can choose to take care of their health. Users can also build their own training programs. In particular, they can decide on the number of repetitions and sets. These routines can be tailored to specific muscle groups, as in the 6 Weeks of Featness program. The data is usually synchronized with the Apple tracking app to assess progress, helping the user to fully monitor his or her progress on a daily basis.
FitPlan
FitPlan allows users to take advantage of personal training from the comfort of their own homes, with a list of personal trainers, recipes and over three million members to inspire them. Users can choose from programs such as strength training, weightlifting, HIIT, programs to build muscle mass or, conversely, to lose weight.
FitOn
FitOn offers a wide range of workouts, including cardio, strength training, high-intensity interval training (HIIT), dance, pilates, yoga, barre and more.
The app also features exercises performed by celebrities such as Gabrielle Union, Julianne Hough and Jonathan Van Ness. Lessons can be accessed in real time via the app’s “live lessons” function, or via on-demand training sessions.
Users can also measure their progress and fitness goals with live leaderboards and real-time heart rate tracking via the Apple Watch.
By upgrading to the Pro edition ($29.99 per year), users gain access to over 500 recipes for eating according to their sporting goals, live training video chats, customizable food planning and many other features.
Beachbody on Demand
Beachbody is a good place to start if you want to change your lifestyle and look after your health. An annual subscription gives customers access to over 75 on-demand training sessions, as well as the option of following diets designed by one of the company’s trainers. Coach-led BOD groups offer members support and empowerment, while the wide range of workouts is suitable for everyone, from beginners to the most advanced.
Featness.app
This is undoubtedly one of the best fitness apps, with many important features. This highly personalized sports and fitness coaching application uses artificial intelligence to determine your fitness goals, your body’s needs, your weaknesses and your strengths based on the answers you give us when you register.
This digital coach helps you achieve your fitness goals. The application also offers a personalized diet plan and training videos to perfect your movements and positions. Featness.app has a strong fitness community that can answer all your fitness questions and concerns.
To take full advantage of the Featness app’s various services, it’s important to activate your subscription. Subscription to the app is charged by the week or month.
What are you waiting for to take charge of your physical transformation? Download the Featness app now!